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 L-Glutamine 500mg
 
You’re always being told to do more exercise but sometimes those stiff muscles and aching joints just make you feel worse, not better!
L-Glutamine can help to prevent the build up of lactic acid in the muscles after exercise – a primary cause of post-exercise muscle stiffness and discomfort. In fact, research shows that taking a supplement of glutamine helps to stimulate glycogen synthesis in the liver and muscles.
L-Glutamine can also help boost digestive health by restoring the mucous membranes of the gut wall. These crucial membranes are responsible for allowing nutrients into the bloodstream and keeping bacteria, viruses and allergens out. Gut wall damage is easily caused by alcohol, stress and medication and is associated with various conditions such as Candida, IBS and food allergies.
By supporting the gut wall (often the first line of defence against allergens) L-Glutamine can boost immune function too. In the case of hayfever sufferers it can help reduce the allergic response and is a nutrient well worth stocking up on pre-hayfever season to reduce symptoms.
Benefits
• Helps to stimulate glycogen synthesis in the liver and muscles.
• Can help to prevent the build up of lactic acid in the muscles after exercise (thereby reducing aching and stiffness).
• Can also help boost digestive health.
• Can help relieve hayfever symptoms.
• Helps with stress control.
IngredientsL-Glutamine, Microcrystalline Cellulose, Polyvinylpyrrolidone, Hydroxypropylmethyl Cellulose, Magnesium Stearate, Titanium Dioxide, Stearic Acid, Silicon Dioxide , Talc, Hydroxpropyl Cellulose, Propylene Glycol
Dosage
Take two tablets twice daily in between meals. Daily dose can be taken in one serving.
Cautions
- If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements.
- Black Cohosh may rarely cause liver problems. If you become unwell (yellowing eyes/skin, nausea, vomiting, dark urine, abdominal pain, unusual tiredness) stop taking immediately and seek medical advice.
- Not suitable for patients with a previous history of liver disease.
- Do not exceed recommended dose.
- Food supplements should not be used as a substitute for a varied diet.
- Store is a cool dry place.
- KEEP OUT OF THE SIGHT AND REACH OF CHILDREN.
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