Valerian 500mg

90 Tablets - our price	£9.99
180 Tablets - ourprice	£12.99

Vegetarian

The tranquillising action of Valerian is good for calming the nerves. The substance Valerenic acid inhibits the breakdown of GABA, a chemical transmitter in the brain, which helps to decrease activity in the nervous system. This in turn can aid the promotion of a deeper, more relaxing restful sleep.
Each tablet provides the equivalent to 500mg of whole Valerian root.
Benefits

• Excellent for calming the nerves.
• Is beneficial for those suffering anxiety and tension.
• Good to aid a restful nights sleep (when taken 30-60 minutes before bedtime).
• Can also have anti-spasmodic activity on muscles

Active Ingredients

Valerian Root Extract 89.5 mg
Equivalent to:
- Whole Valerian Root 500 mg
  Provides:
  - Isovaleric Acid 0.7 mg

Ingredients

Dicalcium Phosphate, Valerian Extract, Microcrystalline Cellulose, Stearic Acid, Shellac, Magnesium Stearate

Dosage

Take two to three tablets a day with food. Daily dose can be taken in one serving.

Cautions

If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements.
Black Cohosh may rarely cause liver problems. If you become unwell (yellowing eyes/skin, nausea, vomiting, dark urine, abdominal pain, unusual tiredness) stop taking immediately and seek medical advice.
Not suitable for patients with a previous history of liver disease.
Do not exceed recommended dose.
Food supplements should not be used as a substitute for a varied diet.
Store is a cool dry place.
KEEP OUT OF THE SIGHT AND REACH OF CHILDREN.

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