Vitamin B Complex

The B vitamins play a crucial role in just about every aspect of the body’s functioning, including, to name but a few of the obviously more important ones, controlling the production and the release of energy through carbohydrate metabolism, ensuring proper functioning of the nerves, as well as playing a major role in various other crucial functions of the body. To attain the best possible nutrition, it is important to view the various B vitamins – collectively known as the Vitamin B complex – as a group rather than as separate entities. The reason for this is that many of these vitamins frequently require an adequate supply of one or more other members of the complex to be fully enabled to carry out there functions.-

• Essential for energy production.
• Required for a healthy nervous system, especially important in times of stress.
• Required by the digestive system to absorb and utilise nutrients from our food.
• Also needed for healthy skin, hair and nails.

Active Ingredients

Vitamin B1 (Thiamine) 1.4 mg (100% RDA)
Vitamin B2 (Riboflavin) 1.2 mg (75% RDA)
Niacin 18 mg (100% RDA)
Vitamin B6 (Pyridoxine) 2 mg (100% RDA)
Folic Acid (Folacin) 200 mcg (100% RDA)
Vitamin B12 (Cyanocobalamin) 1 mcg (100% RDA)
Biotin 150 mcg (100% RDA)
Pantothenic Acid 6 mg (100% RDA)

Ingredients

Dicalcium Phosphate, Microcrystalline Cellulose, Nicotinamide, Polyvinylpyrrolidone, Croscarmellose Sodium, Coating (Hydroxypropylmethyl Cellulose, Polyethylene Glycol, Ethyl Cellulose, Talc, Titanium Dioxide, Iron Oxide, Curcumin), Calcium Pantothenate, Pyridoxine Hydrochloride, Magnesium Stearate, Thiamine Mononitrate, Riboflavin, Cyanocobalamin Preparation (Gelatin (May contain sulphites), Cyanocobalamin), Talc, Folic Acid, Biotin

Dosage

Take one tablet a day with either breakfast or lunch

Cautions

If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements.
Do not exceed recommended dose.
Food supplements should not be used as a substitute for a varied diet.
Store is a cool dry place.
KEEP OUT OF THE SIGHT AND REACH OF CHILDREN.

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Benefits

Active Ingredients

Ingredients

Dosage

Cautions